How Can I Lower My Red Blood Cells Naturally?

What happens if you have too many red blood cells?

Polycythemia vera (pol-e-sy-THEE-me-uh VEER-uh) is a type of blood cancer.

It causes your bone marrow to make too many red blood cells.

These excess cells thicken your blood, slowing its flow, which may cause serious problems, such as blood clots.

Polycythemia vera is rare..

What is the normal count of red blood cells?

A normal RBC count would be: men – 4.7 to 6.1 million cells per microlitre (cells/mcL) women – 4.2 to 5.4 million cells/mcL.

What vitamin helps the body make red blood cells?

Your body needs vitamin B12 to make red blood cells. In order to provide vitamin B12 to your cells: You must eat foods that contain vitamin B12, such as meat, poultry, shellfish, eggs, fortified breakfast cereals, and dairy products.

What causes elevated red blood cells and hemoglobin?

Medical conditions that can cause high hemoglobin levels include: Polycythemia vera (the bone marrow produces too many red blood cells) Lung diseases such as COPD, emphysema or pulmonary fibrosis (lung tissue becomes scarred) Heart disease, especially congenital heart disease (the baby is born with it)

Can sleep apnea cause high red blood cell count?

As obstructive sleep apnea (OSA) can be a possible cause of elevated red blood cell count, Ojile says primary care physicians should consider referring these patients for evaluation for OSA. A simple blood test administered by physicians can measure complete blood count.

How do you treat high red blood cell count?

If a medical condition is causing a high red blood cell count, your doctor may recommend a procedure or medication to lower it. In a procedure called a phlebotomy, a health professional inserts a needle into your vein and drains blood through a tube into a bag or container.

What should I eat if my red blood cells are high?

5 nutrients that increase red blood cell countsred meat, such as beef.organ meat, such as kidney and liver.dark, leafy, green vegetables, such as spinach and kale.dried fruits, such as prunes and raisins.beans.legumes.egg yolks.

Can exercise lower red blood cell count?

Regular exercise causes an increase in the number of RBCs in the blood. As an adaptation to training, there’s also an increase in plasma volume in the resting state. This volume expansion causes the hematocrit (the percentage of RBCs in blood) and hemoglobin levels to be lower than in non-athletes.

What are the symptoms of too much blood in the body?

Due to the excess red blood cells, though, some people may eventually develop skin itchiness and redness, headaches, dizziness, shortness of breath, and numbness, tingling, burning or weakness in their hands, feet, arms or legs.

Can polycythemia go away?

You want to feel better, not worse. Remember that secondary polycythemia is caused by an underlying condition, most of which are well known and have multiple treatment options available. Once the underlying cause is corrected, symptoms of secondary polycythemia usually go away.

Can dehydration cause high red blood count?

Increased red blood cell concentration Dehydration (If the liquid component of the blood (plasma) is decreased, as in dehydration, the red blood cell count increases. This is due to the red blood cells becoming more concentrated.

Does aspirin reduce red blood cells?

It has been shown that oral administration of low doses of aspirin significantly reduces circulatory erythrocyte and leukocyte counts suggesting the inhibitory action of this drug on bone marrow hemopoiesis.

Is high red blood count bad?

Because it usually means that there is a shortage of oxygen in the system and the body is creating more red blood cells to carry more oxygen to make up for the shortage. An elevated hematocrit is a risk marker for some very serious illnesses: heart disease, kidney disease and stroke.

Does thyroid affect red blood cells?

Thyroid hormones have a crucial role in metabolism and proliferation of blood cells. Thyroid dysfunction induces different effects on blood cells such as anemia, erythrocytosis leukopenia, thrombocytopenia, and in rare cases causes’ pancytopenia. It also alter RBC indices include MCV, MCH, MCHC and RDW.

What is an excess of red blood cells called?

Polycythemia vera (PCV), polycythemia rubra vera (PRV), or erythremia, occurs when excess red blood cells are produced as a result of an abnormality of the bone marrow. Often, excess white blood cells and platelets are also produced.

Why would my red blood cells be enlarged?

Macrocytic anemia means that the red blood cells are larger than normal. In microcytic anemia, the cells are smaller than normal. We use this classification because it helps us to determine the cause of the anemia. The most common causes of macrocytic anemia are vitamin B-12 and folate deficiency.

What makes your red blood cell count go down?

Diseases and conditions that cause your body to produce fewer red blood cells than normal include: Aplastic anemia. Cancer. Certain medications, such as antiretroviral drugs for HIV infection and chemotherapy drugs for cancer and other conditions.

Why is having more red blood cells better?

As elite athletes acclimate to high altitude, they acquire more red blood cells which allows their blood to carry more oxygen. When they compete at lower altitudes, they get a natural boost to the muscles when additional oxygen is available.

Which fruit is best for blood?

Citrus fruits like oranges, lemons and grapefruit are packed with antioxidants, including flavonoids. Consuming flavonoid-rich citrus fruits may decrease inflammation in your body, which can reduce blood pressure and stiffness in your arteries while improving blood flow and nitric oxide production ( 26 ).

What happens if you have a high red blood cell count?

If too many RBCs are produced and released, then you can develop polycythemia. This can cause thicker blood, decreased blood flow and related problems, such as headache, dizziness, problems with vision, and even excessive clotting or heart attack.

Can high red blood cell count cause high blood pressure?

The overproduction of red blood cells and high hematocrit levels associated with polycythemia vera can contribute to systemic hypertension; high hematocrit levels have been found to interfere with the vasodilatory effects of nitric oxide.