Quick Answer: What’S The Healthiest Alcohol?

Is tequila the healthiest alcohol?

But even so, tequila can be a healthier choice than other cocktails or alcoholic drinks.

Some noteworthy nutritional notes: Pure agave tequila (100 percent agave) is low in sugar.

It only has 69 calories per ounce and no carbohydrates thanks to the distillation process..

Is Gin the healthiest alcohol?

Made from juniper berries, a type of “super fruit,” gin serves as one of the healthiest spirits ever created. It’s low in calories, and the botanical properties that survive the distillation process present plenty of health-boosting reasons gin is healthy.

What is the healthiest vodka drink?

Vodka & Soda or Martini with Olives According to MyFitnessPal, the average vodka and soda water with lime only contains 96 calories. And a martini only has the vodka or gin, a bit of olive juice and olives, which have healthy monounsaturated fats.

What alcohol is easiest on your body?

If you’re looking to be healthier while drinking alcohol occasionally, these are the healthiest alcohols you can choose from.Tequila. Shutterstock/Maria Uspenskaya Tequila has numerous health benefits (and is lower in calories than Smirnoff vodka). … Red Wine. … Rum. … Whiskey. … Rosé … Champagne.

What are the first signs of liver damage from alcohol?

Generally, symptoms of alcoholic liver disease include abdominal pain and tenderness, dry mouth and increased thirst, fatigue, jaundice (which is yellowing of the skin), loss of appetite, and nausea. Your skin may look abnormally dark or light. Your feet or hands may look red.

What alcohol is easiest on your liver?

Bellion Vodka is the first commercially-made alcohol with NTX technology — a glycyrrhizin, mannitol and potassium sorbate blend that is clinically proven to be easier on your liver.